This article continues with part seven of our 15-day “Heal Yourself” series. It begins with the idea of observing the poor health of the mainstream crowd: Do you want to be as diseased as they are? If so, simply do what they do!
Let’s face it: The “mainstream consumer” isn’t very healthy. People who follow mainstream health information from the mainstream media are the most diseased people of all. They eat processed junk foods, they take lots …
I want to share a Valentine’s Day note from my father-in-law given to my mother-in-law last year for Valentine’s Day. She was so touched by the note she thought I might want to share it on my blog. I do want to share it with all of you, so read below and treasure the value of a “period” with your loved ones.
Happy Valentine’s Day, from all of us at Barton Publishing!
Or, better described as “A Valentine Lesson…Continuing our 15-part article series called Heal Yourself in 15 Days, today we focus on not doing something. In particular, I’m talking about not eating for 24 hours: fasting.
It sounds simple in theory, of course: Refrain from eating anything (or drinking any beverages other than water) and changing your eating habits for 24 hours. Your body has plenty of calories stored to carry you through those 24 hours, and the pause from digestion will give your body a …
Continuing our 15-part article series called Heal Yourself in 15 Days, today we focus on cleansing your digestive tract and energizing your cellular energy with the help of some living foods with juicing. This is in preparation for part six in the series, which we’ll get to tomorrow.
Here’s the cool part about this: You don’t need a juicer to do this step. All you really need is a blender and a nut milk bag (a fine mesh bag …
This article continues part four of the 15-part article series called Heal Yourself in 15 Days. In part three, we explored how you are what you absorb, not merely what you eat (http://www.bartonpublishing.com/blog/heal-yourself-in-15-days-part-three-digestion/). Today, in part four, we take a closer look at how to transform your health by changing your blood.
Your blood is a useful focal point for exploring your health. Whatever health outcome you are experiencing today, it is largely a result of what’s …
