Archive for the ‘stress relief’ Category

Urinary Incontinence –This is a problem that is so embarrassing that no one wants to talk about it, much less experience it! For too long, many of us have assumed that incontinence simply comes with growing old. Dr. Scott Saunders dispels that myth, tackling this topic head-on. He informs you about the four types of incontinence …

If you’re anything like me, PAIN is no stranger to you.

Now that I’ve grown old-er (emphasis on the “-er”!), it seems like it’s a constant battle between neck pain… back pain…joint pain… muscle pain… etc.

There’s a very good reason for this…

Most pain in your body is caused by inflammation.

Inflammation, although it causes pain and swelling, is your body’s way of actually promoting healing by calling upon your body’s own natural healing mechanisms.

However, as we …

In the world of farmer’s market food, cauliflower doesn’t stand a chance against vibrant red tomatoes and green superfoods like kale and avocados. It’s white, lumpy, and unattractive. It looks freakily similar to the human brain.

But cauliflower is cheap — a head typically runs about $3 and can yield enough florets for two-to-three meals. But its visual blandness is its greatest strength.

Cauliflower tastes delicious when roasted whole, grilled as a steak, or mashed like potatoes. But the cruciferous …

STRESS!  We all deal with it, and to cope we often turn to “comfort foods” that do nothing but pack on the pounds — bad news for your waistline!

But did you know that you can actually burn fat while fighting stress when you choose the RIGHT foods?  It’s true, and fortunately my trusted colleague Dr. Matt Roberson just wrote a brand new free report showing you the top 13 stress-busting, fat-burning foods, and even better you can download it …

This month’s issue of Home Cures That Work is now available online. And it’s jam-packed with healthful information, tips and recipes.

The Ten-Minute Plan to Control Stress – With the holidays right around the corner, do you have the tools you need to minimize stress? Dr. Scott Saunders shares how to easily let go of the pain, suffering, stress and anxiety — and move forward with confidence, peace, joy and ease – in as little as 10 minutes! It could …