Home Cures That Work for your Immune SystemYou want an immune system that works like an offensive line on a football team, ready to tackle viruses, bacteria, and cancer. When you get a cold, break a bone, or suffer any other sickness or harm, your immune system recognizes that you’re unwell and dispatches a team of inflammatory cells to tackle what’s wrong.

Training your immune cells to attack is remarkably simple. The whole team of cells and proteins only need to learn what is “you” and what is “not you,” like a football player needing to know who’s on his team and who’s on the other team. Here’s how to train you’re your immune system for a Super-Bowl-like victory.

Sometimes your immune system cells run the wrong way and score for the other team! This generally begins when there is inflammation in the intestines and the immune system turns against the body and attacks its own proteins. This is much like a football player running toward the wrong goal! We call this autoimmune disease. You need to train your immune system to know which color jersey they are wearing and never tackle a member of their own team. You do this by maintaining a healthy gut. Read more…

When the body lacks nutrition, something has to give and the immune system is the first to be downsized. Nutrition is like the offensive coach, helping the offensive line to protect the players in the back. Fermented foods can help you build a stronger immune system. Fermented foods are delicious and can easily be added to your diet. Try including at least 2 servings of fermented foods each day. Here are some of my favorite fermented foods and beverage recipes. Read more…

The brain is in control of every system of the body, just like the quarterback calls the plays and the team members obey. The intelligence of the system allows the brain to dictate how it functions. When we have negative emotions, the immune system is inhibited. Failure to attend to emotional well-being can cause great harm to our physical and mental health. Consider the following words of wisdom…Read more…

golden milk recipeA well-trained team works together to reach their goal. To feel well, make sure your immune system is ready to respond to the opposing team. So, get your team in tip-top shape with Home Cures That Work:  www.homecuresthatwork.com

P.S. Many medical practitioners consider turmeric to be the most effective… affordable, all-natural immune system booster available. Turmeric can be added to vegetables and main dishes, as well as added to drinks like this Golden Milk recipe. Read more…

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