Posts Tagged ‘abdominal fat’

These 7 fatty (but healthy) superfoods can actually help burn body fat faster!

Surely by now you have accepted the fact that eating fat doesn't make you fat.  You have probably begun to understand that eating healthy fat has all sorts of health benefits:

Preventing cravings Keeping blood sugar levels stable Balancing hormones

Just for fun, I want to share what I have experienced with 7 fatty foods that actually help burn body fat and contribute to a flat stomach.…

…and 2 Food Types That You Thought Were “Healthy” That Actually Make You Fatter

I have 3 quick questions for you…

Did you know that so-called “whole grains,” which you thought were healthy, might actually be making you GAIN more body fat? Did you know that other foods marketed as “healthy” such as soymilk, soy protein, and other processed soy products contain specific concentrated compounds that can cause something in your body referred…

Burn abdominal fat with these surprising vegetables…

Who knew you actually burn stubborn belly fat with a specific class of vegetables?  You probably knew veggies are good for you and help to shrink the waistline, but did you know there are vegetables with specific phytonutrients that actually melt away the belly bulge?

Let me tell you which of these unique vegetables you actually need to burn stomach fat and why….

Chemicals in some food trap belly fat

We all …