Earlier this week, Dr. Saunders shared about vitamins and other nutrients that are required for life and health.  Because it’s easy to become anxious about which ones to take, are Vitamins too much of a good thing?

Dr. Saunders now addresses Part 2 in this 3 part vitamin series: inhibiting mineral absorption.

Mineral Absorption

Supplements may interfere with each other by interacting and inhibiting other nutrients in the body. This is especially problematic if we take large doses …