Posts Tagged ‘avoid’

Did you know that one of the 4 exercises below can actually make you GAIN fat around your belly, thighs and legs?

Now here’s the REAL scary part…

Studies also now indicate people who perform this ONE trendy exercise too frequently suffer from decreased thyroid function,  release more belly fat hormones, and can even damage their  heart – all at the same exact time.

Whatever you do, make sure you AVOID this type of exercise:

Which exercise do YOU …

We live in a toxic world filled with hormone-altering chemicals. How do they adversely affect health? Let us count the ways. They increase or decrease the production of certain hormones as well as imitate or transform others. In addition, they make cells die prematurely and compete with essential nutrients. Exposure to these chemicals leads to cancer and brain damage along with high blood pressure, infertility and many other maladies.

The Environmental Working Group recently released its dirty dozen …

Propylene glycol, an active ingredient in many products including car wash soap, is one of the many ingredients you ingest when you eat a Fuji Apple Chicken salad at Panera Bread.

The phrase, don’t judge a book by its cover, has never been truer than it is in the 21st century restaurant food industry. Industrialized food is responsible for 90% of the food American’s eat, according to FoodBabe.com. So, before you take one more bite of that steaming pile of …

Beware! You are eating corroding foods that make you age fast! 

With every food that passes through your mouth, your body produces a chemical reaction.  Some of the food you eat makes you age faster, while others help you FIGHT aging.

The more you …

There are 3 doctor-recommended Fat Loss methods that you should avoid at all costs.

The scary thing is, these recommendations are so widely accepted, most people think they

are a good idea. But they are not!

In fact, they often lead to weight gain…

What are these three methods, and why should you avoid them?

The complete answer is contained in this free online video presentation. Meanwhile, here’s the short explanation…the 3 things you should avoid doing, …