There are 3 doctor-recommended Fat Loss methods that you should avoid at all costs.

The scary thing is, these recommendations are so widely accepted, most people think they

are a good idea. But they are not!

In fact, they often lead to weight gain…

What are these three methods, and why should you avoid them?

The complete answer is contained in this free online video presentation. Meanwhile, here’s the short explanation…the 3 things you should avoid doing, …