Posts Tagged ‘burn fat’

If you ever want to get a flat belly fast, then you must STOP eating fat-storing foods, and replace them with fat-burning foods.

The problem is, many “healthy” foods are anything but and are a total scam…and there’s also a TON of misinformation about which foods are truly unhealthy and which foods actually BURN fat.

For example, saturated fat can be a HUGE fat burner, and many foods marketed as healthy foods are some of the WORST foods for …

In today’s guest article, formerly overweight couple Rob & Kalen Poulos share why your exercise efforts may actually be making you fatter…

Will you be as surprised as I was?

Is Your Exercise Routine Actually Making You FATTER & Looking OLDER?

By Rob & Kalen Poulos,
Authors, Fat Burning Furnace

If you’re like most folks trying to burn fat off stubborn flab, you might still be relying

on long duration, moderately paced aerobic or cardio …

By flavoring your meals with these 10 supercharged spices, you can:

Increase your metabolism Reduce inflammation Speed fat loss Control blood sugar Reduce your risk of cancer and heart disease

Without adding a single calorie, these powerful herbs and spices can transform an ordinary meal into something extraordinary! These 10 herbs and spices are good for you body and contain a wide variety of some of the most potent antioxidants of any food.

There are more antioxidants in these …

A friend of mine recently gave you me some tea that she didn’t work for her “diet.”  A whole new world just opened up to me! Wu-Teas! All of a sudden, my eyes are opened to the many ads that dieters claim can help them burn fat with the wu tea benefits.  Is this the miracle cure for fat loss?

If Oprah said so…well, then.

Are you wooed by Wu tea?

Come to find out, many of the wu …

Obesity rates in the U.S. and worldwide are skyrocketing with more than 1/3 of adults clinically obese.  Just as alarming are the 12.5 million children that are obese, according to the Center for Disease Control.

 Along with obesity rates, Type 2 diabetes is also soaring. This comes as no surprise, since 80% of Type 2 diabetics are also obese.

Weight loss can best be done by exercising, as we all know.  But, what is surpising is that the …