I’ve been traveling a lot for business in the last year, and I’ve noticed that most people totally fall off their fitness routines while traveling…

In fact, eating out at restaurants frequently is one of the biggest reasons why so many people fatten up while traveling.  It’s almost damn near impossible to eat healthy when you dine out, UNLESS you follow a couple simple tricks that I use to make every restaurant meal healthier, reduce calories, and not lose control.…