Posts Tagged ‘exercise’

In today’s guest post, formerly overweight couple Rob & Kalen Poulos reveal 4 of thier top faster fat loss tricks you can use right now…… Do they work?

Rob and his bride Kalen managed to drop over a combined 101lbs of flab using these very same unusual techniques below.

Enjoy the tips and the results!

– Joe

By Rob & Kalen Poulos, Authors, Fat Burning Furnace

Have you ever looked at an overweight person, maybe even yourself, and thought, “That person just needs discipline.  If only they'd expend a little effort and self control they wouldn't be fat anymore.”?

But why not?  We all know what it takes to effectively lose weight-eat less and move more.  Why do so many of us find it so hard?  Why do we start with the greatest enthusiasm and the best of intentions only weeks later to throw in …

What would you say wealthy people do to maintain their wellness?

Nutritious diets maybe? How about exercise? Those are 1 and 2 on my longevity list. Well, what they do may surprise you.

“Millionaire investors say maintaining their health is as important as maintaining their current financial position,” according to new research by online investor center Millionaire Corner.

“But they spend much more time managing their investments than their health.

“Six out of …

In today’s guest article, formerly overweight couple Rob & Kalen Poulos share why your exercise efforts may actually be making you fatter…

Will you be as surprised as I was?

By Rob & Kalen Poulos,
Authors, Fat Burning Furnace

If you’re like most folks trying to burn fat off stubborn flab, you might still be relying

on long duration, moderately paced aerobic or cardio …