Posts Tagged ‘grass fed beef’

Which is the healthier breakfast?

Breakfast #1: orange juice and a low-fat blueberry muffin
Breakfast #2: half a grapefruit and one chicken sausage omelet with cheese and veggies

The winner? Breakfast #2 wins by a landslide!

Let me tell you about breakfast choice #1.  First of all, it is about 95% carbohydrates – great for spiking insulin, though quickly digested. I’m not necessarily anti-carb, but I do have a beef (ha-ha, grass fed!) with those extreme low-carb fad …

Did you know when you eat grain fed beef you're probably eating an animal with heart disease, diabetes or even cancer?

Seriously, a carbohydrate laden diet isn't only bad for you . . . It's bad for herbivores, too.

Healthy Animals Yield Healthy Food Sources

From the beginning, fifth generation farmer John Wood believed that there was a better way to raise cattle. The way his ancestors raised cattle was far superior to how commercial outfitters were raising them.…