Posts Tagged ‘happiness’

It’s no secret that many foods lose important nutrients when cooked. Most of us have heard that it’s healthier to eat raw vegetables rather than cook them. While this is true with many vegetables, it’s not true with all. In the November issue of Home Cures That Work, find out which foods and vegetables are actually more nutritious after they’re cooked.

Even though it’s generally true that most foods lose important nutrients when cooked, discover how it’s possible to …

by Dr. Scott Saunders

The road to good health is actually not that hard or far fetched. As guest contributor, Dr. Scott Saunders points out, all you need are a few changes. What are these changes? Read on to find out!

There are hundreds of pills, serums, programs, and procedures that promise to keep you looking and feeling young well into your golden years. Despite these «advancements» in technology and medicine, our society is still plagued by obesity, disease, …

by David Kekich

Happy people live longer. Conversely, negative thoughts, words and actions cause stress, inflammation, shorten your telomeres and send harmful signals to every one of your trillions of cells.

Joe Mercola posted an article on his site last week that fits beautifully into the longevity wheelhouse. I changed the title slightly from “22 Things Happy People Do Differently.” I eliminated or shortened the narratives for brevity, but you can see a full explanation of each attitude point …

By Bob Condor

John Lennon would like it. Give peace a chance and you might just be happier than most of the world. That is the message of new survey directed by Ronald Inglehart, a political scientist at the University of Michigan's Institute for Social Research.

The World Values Survey, conducted regularly by a global network of political scientists and involving 350,000 respondents, named Denmark at the happiest country. Inglehart said the European nation’s happiness derives from democracy, social equity …