Posts Tagged ‘ingredients’

Cereal is, by and large, one of the worst foods for your waistline, and your health.

There are of course a few rare exceptions (like some of the cereals in the Ezekiel 4:9® line from the good folks at natural Food for Life®) but when it comes to the “regular” boxes that stock the shelves of the cereal aisle at your local grocery store, it’s generally all very, very bad news.

Perhaps what is most disturbing about so many …

Hand sanitizer gets a lot of positive press and is used by millions of people.  It is praised for it’s amazing ability to kill germs and prevent the spreading of disease.  However, hand sanitizer has a dark side that could damage your health that most people know nothing about.

You can find hand sanitizer just about everywhere.  It is a staple in almost every woman’s purse and diaper bag, in most school classrooms and in every hospital room.  You can …

I’m sure you can think of all sorts of condiments that are obviously NOT healthy…

With processed refined soybean oil as the main ingredient in most mayos, there’s NOTHING healthy about mayonnaise.  It causes internal inflammation and harms your omega-6 to omega-3 balance with excess omega-6 fats.   Tartar sauce has the same issues as mayo.  If you can find a mayo made with 100% olive oil instead of soybean oil, this would actually be a …