Posts Tagged ‘lean’

In today’s guest post, formerly overweight couple Rob & Kalen Poulos reveal 4 of thier top faster fat loss tricks you can use right now…… Do they work?

Rob and his bride Kalen managed to drop over a combined 101lbs of flab using these very same unusual techniques below.

Enjoy the tips and the results!

– Joe

4 WEIRD TIPS THAT CAN KILL STUBBORN FAT

By Rob & Kalen Poulos, Authors, Fat Burning Furnace

TIP 1: EXERCISE LESS, BUT DIFFERENTLY!…

Please perform this experiment to determine if you’ve accidentally triggered your body’s “obesity response” by eating the wrong foods:

1) Pull up your shirt just a tiny bit!

2) Place your fingers to the right or left of your belly button!

3) Pinch as much fat as you can!

If you can pinch an inch or more, that indicates that you may be accidentally eating foods

that trigger your body’s “obesity response.”

And once this …

Let’s get down to the carbohydrate truth about whether or not potatoes are a friend or a foe when it comes to fat loss!

Potatoes are categorized in the “white food” group.  Many health professions and fitness experts warn and admonish to avoid any of the “white” carbohydrates.  Sugar would be one of them, as would be white bread, and both are one of the worst things you can put in your body. Instead, choose to fuel …