Just a few hours ago my good friends Joel & Josh from world-renowned BioTrust Nutrition told me they wanted to reward the first 250 of my readers to visit the link below with a FREE 150-gram container of their award-winning, incredibly delicious metabolism-boosting protein, BioTrust Low Carb… with ZERO strings attached! This means after you receive your FREEcontainer, NOTHING more will ever be sent to you, or charged to you, in the future.
Posts Tagged ‘low carb’
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Free Protein Powder
Posted by Cheryl in: diet, energy, fat burning, metabolism, Recipe, weight lossComments Off on Free Protein Powder you will be the 1st comment -
Low Carb diets only work if you do this ONE thing
Posted by Cheryl in: diet, energy, metabolism, obesity, weight lossYou’ve probably heard that reducing your carbs is a quick way to burn fat, right? Well…
There’s some truth to that. It’s just not what you think…
In fact, low carb diets can damage your metabolism, endanger your health, and cause rebound weight gain unless you know this ONE trick to avoid it and still burn fat fast. And get this… you actually have to eat more carbs to make it work…
=> Eat more CARBS = Lose MORE …Comments Off on Low Carb diets only work if you do this ONE thing you will be the 1st comment -
Fat and Carbs: Toss Everything You Think You Know Out the Window
Posted by Cheryl in: daily health blog, diet, fat burningby Jessica SandersContinue ReadingThe idea is simple: the more fat you eat, the more satiated you’ll feel, and for longer periods of time; this eliminates the need to eat often. It also keeps you from relying on “low fat,” high-sugar foods for an energy boost; the kind of foods and drinks that can lead to diabetes and potential weight can.
However, wrapping your mind around eating more fat isn’t quite as simple as it first seems. For …
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3 low carb “tricks” that UNDO the damage of a food binge
Posted by Cheryl in: abs, daily health blog, diet, energy, fat burning, fatigue, health, metabolism, weight lossAs a fitness professional, I’d say that well over 90% of the questions I always get from most people is, “How to get rid of this stubborn lower abdomen fat”…or the lower “pooch belly” syndrome.
But unfortunately, almost all conventional “diet” plans that claim to accomplish this goal use foods that “turn off” our fat-burning genes, which forces your body to burn sugars and carbs, INSTEAD of fat.
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