Posts Tagged ‘minerals’

Ever stop to question why dark green curly edged leafs garnish your plate at restaurants and salad bars? The superfood kale on the side of your plate is one of the most nutrition packed vegetables that you can eat! Kale is not just a garnish, it is an edible superfood!

Kale is a sulphur containing vegetable, within the same family as broccoli, brussels sprouts, cabbage and collard greens.  These vegetables contain organosulphur …

Why some people think pistachios are fattening is a mystery to me.  Pistachios are filled with healthy fat that can actually help you burn stomach fat!  True story!  Let me tell you about one of the world’s greatest snacks that treats you to a lean and healthy body.

There used to be a day when pistachios were dyed pink or a deep red.  Remember those days?  Tasty they might be, but your fingers always turned a sunset shade of red.…

Are heartburn medications really safe?  Wouldn’t natural remedies for heartburn be better?

Over-the-counter (OTC) heartburn medications might just cause more problems for your health over the long run.

Great health – including great digestive health – begins with cultivating beneficial flora (good bacteria) in the gut.

The digestive system (stomach and gut) has been promoted as the second brain. There are billions of neuro receptors (nerve endings) in the gut, which help to regulate immune …

The stomach has commonly been referred to as the second brain. Along the gut lining, there are billions of neuro receptors that regulate immune function, hormones and inflammation response, as well as nutrient absorption.

So, for a healthy digestive system, begin with beneficial flora like lactobacillus and acidophilus in the gut. When this “good bacteria“gets out of balance in your gut, then heartburn, digestive distress, energy depletion and many other symptoms result.

By supplementing with natural…

As you many know, there are many plants which help cure illness and fight disease found all over the world. Many of these
 medicinal plants are thought to be rather exotic, however many 
can be grown right in your backyard or even inside your home!

One of the most famous of these healing plants is often mistaken
for a cactus, but all 240 varieties of Aloe Vera are actually
”succulents” (water-plants). One of the secrets of Aloe
 Vera’s powerful healing …