Posts Tagged ‘mood’

by Jessica Sanders Improve Your Mental Health with Colors

While a healthy dose of endorphins can lift the mood or time with friends is important for a mental health pick me up, colors can be beneficial as well. And I’m not talking about putting on a pair of rose-colored glasses.  Color has a profound effect on us even though we may not be aware of it. Every day our emotions, moods, mental acuity and even physical sensations —such as appetite—are …

by Underground Health Reporter

Treating Depression with Bacteria

Would you believe … that the best, safest, most effective and most affordable natural alternative to anti-depressants may be… bacteria?

Those that take antidepressant drugs number more than 50 million people worldwide! Yet, the evidence points to the fact that antidepressants are far less effective and potentially dangerous – even life threatening – than previously understood.

Thankfully, the researchers at McMaster University in Ontario have some good news for those who struggle …

By Underground Health Reporter

Imagine not having to take drugs for depression! Very few are unfamiliar with the brutal suffering caused by depression. After all, the downer mood affects more than 120 million people around the world.  Depression is a serious mental health condition, often treated with drugs that give the patient worse side effects than the condition.

However, the less than perfect depression treatment can now be substituted with a simple eating plan. New research

is being …