Posts Tagged ‘muscle’

One of the most important and complex diseases of modern society is metabolic syndrome. Metabolic syndrome is loosely defined as having any three of the following: abdominal obesity, high triglycerides, high fasting blood sugar levels, high blood pressure, or low HDL cholesterol.

Individually, these conditions are problematic, but even more troubling in combination. In addition to an “early warning sign” of diabetes, metabolic syndrome can also be an indication of impending heart disease.

One of the five criteria …

Potassium – A Tiny Mineral with a Huge Impact

A very great king wrote the following prayer to God, “You made all the delicate, inner parts of my body and knit me together in my mother’s womb. Thank you for making me so wonderfully complex! Your workmanship is marvelous—how well I know it.”[1]

His words ring so true when it comes to potassium and its role in the human body.

You and I cannot live without potassium. Potassium is chief …

In today’s guest post, formerly overweight couple Rob & Kalen Poulos reveal 4 of thier top faster fat loss tricks you can use right now…… Do they work?

Rob and his bride Kalen managed to drop over a combined 101lbs of flab using these very same unusual techniques below.

Enjoy the tips and the results!

– Joe

4 WEIRD TIPS THAT CAN KILL STUBBORN FAT

By Rob & Kalen Poulos, Authors, Fat Burning Furnace

TIP 1: EXERCISE LESS, BUT DIFFERENTLY!…

by Jessica Sanders

Whether you suffer from joint pain, sore muscles or any other bodily ache, you know the never ending desire to find something that eases your discomfort, improve mobility and restores normal muscle function.

However, many turn to synthetic drugs that are made with chemically produced ingredients such as salicylic acid, ibuprofen, and colloidal silicon dioxide, which can be dangerous for your liver, lead to heart attack and possibly even a stroke. Not to mention many are …

Did you know that impact carbs and carb based cheat foods are the ONLY macronutrient (i.e. food type) that is instantly available for energy the second it hits your mouth??

Who cares right?

Well, you should care because this is what causes you to store belly fat.

But if you comprehend the 3 stages of carbohydrate storage, you can eat all the carbs you want and NEVER have to worry about storing them as fat on the body…