Television commercials and advice from your doctor lead you to believe the secret to strong, healthy bones is drinking milk and taking drugs.
But that’s a huge misconception and a big lie, believes Vivian Goldschmidt, MA, founder of Save Our Bones – the world’s largest natural osteoporosis community.
Sure your bones need calcium, but if you consume large quantities of milk, you’re actually draining your bones of this much needed mineral.
Here’s why milk is a brutal bone thief:…