Posts Tagged ‘sleep’

HOME CURES THAT WORK HEADLINES – May Issue Foods For A Restful Sleep Cause Of Cancer Is Not Sleeping Can’t Sleep? Insomnia Cures That Work Knock Yourself Out With Valerian Root Jimmy Kimmel – Late Night Narcoleptic SerenitePlus for Natural Sleep  FOODS FOR A RESTFUL SLEEP 

Could a restful and restorative night’s sleep come down to the foods you eat? Enjoy these top 3 foods for good shut-eye and avoid these top 3 foods that steal sleep. A more natural …

HOME CURES THAT WORK HEADLINES – May Issue

How To Get A Good Night’s Sleep Sleep Deprived? Recipe for Health Help Me To Fall Asleep Naturally What is Sleep? 7 Keys To Dream Interpretation HOW TO GET A GOOD NIGHT’S SLEEP

A good night’s sleep is not always easy to come by.  The secret to feeling happy and rested is not a sleeping pill, or even a good nap. The challenge of stress, sleep apnea and hormones make “Goodnight Sweetheart” …

Are You Becoming A Caffeine Java Zombie?

Coffee helps get millions of people out of bed and even past the lunch slump. But, could America's favorite caffeine beverage be turning people into addicted Java Zombies?

Researchers at the University of Texas Southwestern Medical Center identified a biochemical reaction shared in the brains of all mammals. They apparently are able to follow a chemical trail left behind by prolonged neural (nerve) activity in the brain cells. This …

By Bob Condor

Chinese healers have long believed in the power of the body’s energy or chi (pronounced “chee”). You likely know that it is the object of acupuncture needles, to realign the chi. It’s not all together different than seeing the chiropractor for getting an adjustment for a sore neck or painful back.

Those acupuncture needles, while not anywhere near as unpleasant as you might think—if you have tried it, you know what I mean, patients often doze during …

By Bob Condor

More sleep statistics to follow yesterday’s post—and hopefully not facts and figures you will be thinking about as you toss and turn at 3 a.m. …

A new article in the Journal of Labor Economics—hey, the DHB scours far and wide for Daily Health—lays out how American sleep schedule are, frankly, more television than circadian. It all started with people staying up late to watch Johnny Carson monologues (even one of the study researchers from the University …