If you are addicted to tasting food, then this aggressive desire could be making you fat. The good news is you CAN change your taste buds to prefer eating healthy natural unprocessed foods!

You've probably noticed that I like to talk about food… and healthy eating in particular. I've always said that healthy eating does NOT have to be boring and bland, and if you know a few preparation tricks, can actually be exciting and delicious.

Many people seem to …