Looking Beyond Cutting Back on Red Meat, Eggs, Salts, Fats & Sugar

Doctors across the United States have come to understand that patients can no longer manage just one aspect of their heart and arterial health. By simply focusing on reducing cholesterol or lowering blood pressure, or by trying to maintain blood sugar levels, and even efforts alone to control inflammation, have all individually failed to deliver adequate results when it comes to heart health.

As a result of these poor outcomes, leading-edge doctors are ] looking to the next generation approach and have even have coined a new term: cardiometabolic health management. This emerging field of medicine is bringing together specialized doctors to meet the heart health challenge faced by so many Americans.

Fact: Despite the wider availability of cholesterol-reducing and blood pressure lowering medication, 1/3 of all Americans still die from a cardiovascular event, such as heart attack or stroke.

While many doctors may be using a combination of drugs to treat patients, our lifestyle – our eating behavior in particular – is the foundation for promoting arterial health and preventing arterial diseases.

A new book by preventive cardiologist Richard Collins M.D., cooking expert Rob Leighton, and registered dietitian Susan Buckley, provides terrific insight into how to use delicious nutrition to control your weight, reduce cholesterol, lower blood pressure and control inflammation levels, while supporting healthier blood sugar glucose levels. Looking past just avoiding foods that cause harm, it helps each of us navigate our own journey of enjoying and celebrating the nutrients that advance arterial health.

Part nutrition handbook and part cookbook, The Kardea Gourmet is divided into three easy-to-read sections; Section I: Understanding your Risks, Section II: The power of Heart Healthy Nutrition, and Section III: From Text to Table – Recipes. Readers with no prior nutritional knowledge can learn how to eat heart healthy, while the more knowledgeable reader will gain insights on how to holistically improve cholesterol, lower blood pressure, manage inflammatory levels, control weight and regulate blood sugar.

We are pleased to offer a 20% savings on this exceptional new hardcover book.  With a list price of $24.95 our readers can purchase this book for only $19.75 plus receive a bonus offer!

At no additional cost, you also will receive a sampler of Kardea’s gourmet nutrition bars.  With only 140 calories,  7 grams of fiber and 7 grams of protein, these bars take heart healthy snacking to a new level.

These bars are suitable for:

  • Cholesterol management: containing 4 nutrients that the National Institutes of Health and the American Heart Association recommends for natural cholesterol reduction management:  plant sterols, soy protein, oats and psyllium.
  • Blood pressure management:  a much better snacking alternative if you are watching you sodium intake with only 75mg of salt and a healthier sodium to potassium balance.
  • Glycemic Control: lower glycemic load and sugar levels than many other naturally sweet snacks (only 8-10 grams of total sugar from brown rice and agave),  each bar also contains 5 grams of soluble fiber to slow blood sugar absorption.

To order this special offer now, click here. Praise for The Kardea Gourmet “Dr. Richard Collins is not only a cooking cardiologist, he’s a cardiologist’s cardiologist.  In this lifesaving book, he shows that it’s not just how long we live, it’s also how well we live. Highly recommended” – Dean Ornish, M.D. Founder and President, Preventive Medicine Research Institute & Clinical Professor of Medicine, University of California, San Francisco

“Diet plans that sharply limit choice and pay little attention to taste and satisfaction are difficult to live and typical fail to deliver sustained results. Not so with “The Kardea Gourmet.”

This comprehensively informative and delightful book may be a game changer offering a concise and compelling approach to eating that is heart healthy – and delicious.” – Matthew M. Burg, PhD, Associate Clinical Professor of Medicine, Yale University School of Medicine

Kardea Gourmet is now my best prescription for healthy living and could easily be the difference between a premature  heart attack and what the book could easily deliver–a long term relationship with your grandchildren!” – James Ehrlich, MD Clinical Associate Professor, University of Colorado, Denver; Adjunct Asst. Professor, The George Washington University School of Medicine

“As a firm believer in the preventative powers of good nutrition and lifestyle habits, I’ll be recommending this book to just about all of my clients. The Walnut Basil Pesto recipe is an absolute must to try! Easy and delicious…this is a staple in my house.” – Janice Baker, Registered Dietitian, Certified Diabetes Educator

To order your copy of The Kardea Gourmet: Smart & Delicious Eating for a Healthy Heart now, Click Here.