Joe Barton here, back from a long weekend with the family. While we were out one morning one of my kids asked me about something that he heard about egg whites, he had heard that they are better than eggs, and the other said that he heard eggs were bad for you. Which got me thinking….

Did you know there is a lot of confusion out there about eggs… Yes. Eggs!?

You may have heard the discussions going around that eggs are bad, full of cholesterol, egg whites are better for you… and what came first, the chicken or the egg.

Well, today I wanted share an excellent article with you that clears up a lot of the misunderstandings surrounding the egg.

You can read it here right now and be in the know about the egg:

I hope you all had a great weekend!

Yours for egg-cellent health,

Joe Barton
Founder & CEO
Barton Publishing Inc.