Archive for the ‘Amanda Box’ Category

It breaks my heart watching kids eat today.

Most American children live off fast food and processed foods.  Many never even touch a fresh vegetable.  I believe most parents have just given up because they don’t want to “fight the battle” of trying to convince their kids to eat healthier foods.

The world bombards us with fast food ads and commercials about the latest sugary children’s cereal and candies.  It’s a battle that is truly hard to win.

We have all experienced food cravings at some point in our lives.

Like many people, your life may revolve around either satisfying or suppressing your cravings – or even addiction. But, did you ever stop to consider that your body might be trying to tell you something?

Nowadays, it is nearly impossible to get all the vitamins and minerals we need from our daily diet.  …

As you transition into your “senior years,” it is important not to let age determine how you look and feel!  After all, age is much more than just a number. By making healthy choices, you can actually look and feel much younger than your physical age.  In fact, you could even slow down your body’s aging process!  You know, your age is not just determined by your birthday!

Did you know that …