Posts Tagged ‘cravings’

We have all experienced food cravings at some point in our lives.

Most women crave chocolate. Men seem to crave meat, like a good steak.

Like many people, your life may revolve around either satisfying or suppressing your cravings – or even addiction. But, did you ever stop to consider that your body might be trying to tell you something?

Nowadays, it is nearly impossible to get all the vitamins and minerals we need from our daily diet.  …

Understand your cravings for certain foods and loose weight, simply by being yourself.

The Body Type Diet is an approach to weight loss that takes into an account the individual’s metabolism, body shape and physical characteristics. This approach takes an individuals shape and metabolic rate to determine which gland controls your metabolism the strongest.

By finding your specific body type, or blend of body types, you should be able to tailor your diet and exercise regiment to allow your body …