Archive for the ‘energy’ Category

Coffee seems to be making a comeback, as research points to its healthy benefits, like Alzheimer’s prevention, a lower risk for diabetes, and fat-burning assistance. But, it’s easy to go overboard on the coffee, and too many cups can negate any positive benefit, so that all you’re getting are jittery afternoons and sleepless nights. Not to mention a higher likelihood of developing hypertension, heart disease, anxiety, and stomach troubles. If …

The aroma of fresh brewed coffee…

A whiff of homemade bread right out of the oven…

The fragrance or cologne of that special someone in your life…

Scents like these usually ssvoke pleasant memories and emotions. Even more amazing is the fact that inhaling particular scents can actually improve our physical, emotional and spiritual well-being.

What I’m referring to are essential oils.  In our April issue of Home Cures That Work, you will discover a wealth of …

When you leave your doctor’s office, do you ever wonder what he’s not telling you?  

Every appointment, he tells you to eat less sugar and go on more walks, but aren’t there other ways to get your diabetes under control?

Here’s 3 tricks to manage your diabetes that your doctor won’t tell you:

You read that right. Eat …

Is your skin itchy, inflamed or breaking out? Whether common or rare, a skin condition can affect your life profoundly. Rosacea, psoriasis, and eczema affect millions of Americans, sending them in search of topical skin care solutions. But many common skin disorders are actually reversible using these top natural remedies specially designed to ease your skin woes.

Just as you can relieve dry skin with chemical-free products and mixtures, you can use natural home remedies to cut down on …

As it turns out, you don’t have to exercise for very long to see amazing results.  In fact, we’ve invited a Doctor of Physical Therapy & Kinesiologist to write today’s blog post, so we can help you simplify exercise into a ‘just-do-this’ format.  This way, you’ll be able to concentrate on other aspects of health besides wearing yourself out.

In fact, when you implement these methods, we guarantee you’ll look and feel the difference within just 2 weeks, no matter …