Asthma and colds are very common during this time of the year. With lowered immune systems and higher amounts of pollutants in the air, it’s no wonder that people with asthma find it increasingly difficult to avoid an attack.
In order to help you breathe more easily, here are three simple home remedy steps for colds and asthma attacks.
1. Get rid of the bad stuff, and avoid mucus-producing foods.Dairy is one of the most common causes of asthma. …