Posts Tagged ‘nutrient’

It’s being called a “silent epidemic”…

A brain health crisis already growing fast. . .and affecting the memory and cognitive ability of Americans as young as 40.

Over the next decade, the U.S. government will spend more than $3 billion to study this threat. Yet for millions of young and middle-aged adults, this research may come too late.

And you know what? They don’t need to spend the $3 billion because the major cause of memory loss has already been …

How “the Most Clinically Studied Nutritional Herb” Unleashes Extraordinary Healing Possibilities!

Can you name the most clinically studied, health-supporting plant-derived substance?  What about the most popular and affordable natural supplement named one of the “Top 10 Best-Selling Supplements in the U.S.” by Nutrition Business Journal?  Surprise: the answer to both of these questions is curcumin.

Curcumin comes from turmeric root, an herb prized by Ayurvedic medicine practitioners from over 6,000 years.  Fans of Indian cuisine may be familiar …

How To Get 24-Hour Protection Against Blood Pressure Complications

For most of us, there’s nothing scarier than the thought of serious blood pressure complications.

Over 348,000 Americans die of this cruel ailment every year, and very often they die suddenly without any warning.

Up until recently, the only way to reduce your blood pressure risk was to watch what you eat, use conventional therapies with nasty side effects, and exercise regularly.

And sometimes even they weren’t enough!

However, scientists have …

“To feel safe and warm on a cold wet night, all you really need is soup.” – Laurie Colwin

It’s true, if there ever was a comfort food—homemade soup surely fits the description.

But soup made from bone broth earns the highest rank—that of a superfood! Click to Tweet.

Bone broth is a nutrient-rich food that’s especially beneficial for health and well-being. It’s also relatively inexpensive and easy to make.

Bone Broth Minerals and Nutrients

Bone broth is made by …

It’s well documented that vegetarians have less heart disease and colorectal cancer, as well as type 2 diabetes and obesity, but many wonder if a vegetarian diet provides adequate protein. A new study, however, puts this question to rest, finding that vegetarians are typically not lacking in this nutrient. Why? Because, believe it or not, protein sources are more prevent than you think.

Although most plant foods do not contain all nine essential amino acids—often referred to …