Archive for the ‘health’ Category

“You need more fiber.” We’ve all heard it before, from the doctor, from a concerned friend. But they’ve all said it for good reason! Fiber is critical for your entire body to work properly. From digestion to blood sugar, your body needs it.

First and foremost, fiber is needed to regulate bowel movements, an important indicator of how well your body is running. It also lowers your risk of developing hemorrhoids and diverticulitis.

A diet full of fiber will help…

Your bedroom can be a wonderful place… or a death trap.

Unfortunately, many people (maybe you?) watch T.V. in their beds, surf the web and even do work on their laptop in their bedrooms.

This can have devastating effects for your blood pressure!

Here’s why: when you’re watching T.V. and fiddling on the computer in your bedroom, your brain begins associating your bedroom (and bed) as a place of work, not of pleasure and rest.

Where your brain would normally …

This month’s issue of Home Cures That Work is now available online.

Check out the current issue from HomeCuresthatwork.com on Parkinson’s now to learn about protecting your brain and central nervous system from neurodegenerative diseases like Parkinson’s. Reduce the stress and environmental toxins that battle regeneration of nerve cell components with the natural healing remedies outlined in this month’s issue.

Dr. Saunders Parkinson’s Protection Plan

Generally, Parkinson’s disease is due to toxic insults to the brain, but it can also …

Cancer-Killing “Smart Bomb” That Can Easily be Found in Your Kitchen…

There is a cancer-killing nutrient in your kitchen, right now, that acts like a “smart bomb” against cancer cells.

It’s called sulforaphane, one of the main phytonutrients in a specific type of food. Researchers are hailing it as a breakthrough that offers real hope for preventing and defeating cancer.

A new research study has shown for the first time how sulforaphane can selectively target and kill …

As part of our 10-year anniversary celebration, today I would like to share some of my favorite home remedies with you, so you can improve your health dramatically with a few minor tweaks to your daily routine.

Magnesium

One of my favorite home remedies I use nearly every day is magnesium.

There was a time when I suffered from restless legs, tossing and turning at night, unable to fall asleep. That’s when my good friend Dr. D told me I …