Asthma is serious, but there are home remedies you can try to reduce the severity and frequency of your attacks, and to help manage, or even reverse your symptoms when they happen.

Practitioners of alternative medicine have been using herbs to treat asthma for centuries. Pycnogenol is a standardized extract from French maritime pine bark that is a powerful antioxidant, and has been shown to improve lung function and decrease the need for asthma medications. Get the dosage here.