Posts Tagged ‘lung’

Asthma is serious, but there are home remedies you can try to reduce the severity and frequency of your attacks, and to help manage, or even reverse your symptoms when they happen.

Practitioners of alternative medicine have been using herbs to treat asthma for centuries. Pycnogenol is a standardized extract from French maritime pine bark that is a powerful antioxidant, and has been shown to improve lung function and decrease the need for asthma medications. Get the dosage here.…

The ancestors of India, founders of Ayurvedic medicine understood the power of breath. These ancient healers were devoted to the study of life. In fact, “Ayu” literally means “life” and “Veda” means “knowledge” or “science.”

These wise disciples of health developed energized breathing techniques called Pranayama. Mind, body and breath are one and the same to them.

The sages of old, or Yogis, as they are more commonly called, used meditation as a part of their family tradition. Today, …