Posts Tagged ‘diet’

Did you know there are certain foods — including several vegetables and even protein sources — that can actually DAMAGE your brain, your ability to focus, and your memory?

Fortunately, my good friend Dr. Mark Roberson just wrote a brand new free report that shows you exactly which foods you MUST avoid if you care about the health of your brain, and he’s giving it away for the rest of the day today.  Download your free copy in just a …

by Amanda Box

Nothing says Fall better than a beautiful orange pumpkin. But, pumpkins aren’t just for decoration or making Jack-O-Lanterns. They are extremely healthy for you and are Fall’s superfood!

Pumpkin is packed full of:

Beta-carotene – Prevents aging and infections Vtamin C – Promotes collage production, boosts immunity and fights free radicals Potassium – Prevents onset of cardiovascular disease and hypertension And fiber – Great for constiptation or indigestion, as well as regulating cholesterol and blood…

These days, pretty much everyone has Candida.

If you suffer from regular headaches, irritability, foggy thinking, low energy, fatigue, if you’ve got white deposits on the back of your tongue…

…and if you’ve got cravings for sugar, or carb rich foods like pasta, or bread…

then it’s VERY likely you’ve got systemic Candida…

…now, there are a ton of would-be “cures” and special diets and protocols one can do to try to deal with Candida.

However this only …

Here’s why eating Paleo will make you fatter…

Going cold turkey on your favorite foods is a recipe for disaster. It simply won’t last. And after a few days (or weeks if you’re extremely disciplined), you’ll be bored, frustrated, and tired of eating the same tasteless meals every day.

Claim Your Free Cookbook With Over 100 Delicious Fat-Burning Recipes

And the moment you slip up, the binge begins and you’ll end up heavier than when you started. I’ve seen it …

By: Daily Superfood Love

You’ve heard the hype – probably all your life. “Fat is bad for you.”

Over the last six decades, the war on fat has been waged using people as the battleground. It was stripped from your diet, replaced with “low-fat” options that were purported to be “healthier” for you, and demonized as the cause of high cholesterol, heart disease, and obesity.

Just about every media outlet, doctor, university, and health …