Posts Tagged ‘holiday’

Thanksgiving Day rings in the holiday season, and if it’s not set to the right tune, it can lead to a good six weeks of sloth, gluttony, and weight gain. Recent studies have revealed that exercise doesn’t prevent holiday weight gain as much as promised. Rather than holding onto an outmoded calories in/calories out equation that has you tracking calories eaten and calories burned, try implementing the following Holiday health tips.…

Food! Food is everywhere! What is a healthy person to do in this jungle full of tasty treats, luscious chocolates, and delectable cuisines? Every time I turn around, people are offering things I love to eat, like yummy cookies, and bonbons.

When I worked in the hospital it was worse! Every nursing station was covered in fudge, caramel corn, cookies, and candy. The families of patients would bring in “gifts” for the nurses to get on their …

You ever have one of those days where it all goes amazingly well?

Even if you had one of those yesterday, today can leave you wiped out with shingles.

Even on the loveliest of days, you can run out of steam in the afternoon. Being ill with shingles makes it difficult to get out bed in the morning, leaving you exhausted, tired and over-stretched.

Handing shingles over to God and finding inner freedom can be sought after through Pastor …