Posts Tagged ‘increase’

The human body is so adaptable that it’s figured out a way to keep fat on your body, even though it’s increased strain on your heart, your lungs, and many of your other systems.  Over time, it gradually adapted to increased demand with decreased physical activity.  It responded by padding you and preparing for a period of starvation.

You see, when you feed your body and lack movement, your body assumes that the winter is coming, and it …

Can you actually improve your health, strength and power with energy drinks?  Or, is all that extra endurance just in your mind?

Plus, learn how you can train your mind to control your exercise goals and diet discipline for the results you’ve been wanting to see.

There is a lot of talk about how you can harness the power of your mind to control your body – for eating, for exercising, for anything.

Here is a wonderful example …