The human body is so adaptable that it’s figured out a way to keep fat on your body, even though it’s increased strain on your heart, your lungs, and many of your other systems. Over time, it gradually adapted to increased demand with decreased physical activity. It responded by padding you and preparing for a period of starvation.
You see, when you feed your body and lack movement, your body assumes that the winter is coming, and it …
Too many of us eat without considering whether it’s good for us or not. It sounds like a cliché, but seriously, your health depends on two primary things:
Your attitude Quality foodsAttitude is first because that’s where your actions originate. You have the most power to control your thinking over anything else.
A naturally healthy attitude will drive you to eat the highest quality foods you can get your hands on.
Attitude also comes first because there is …
Happy New Year!
This is Joe Barton and if you’re frustrated by stubborn IBS and everything you’ve tried seems to have failed—then it’s time you found a real solution.
Barton Publishing has been providing effective solutions to some of the most stubborn health care challenges of our time . . . IBS being one of them.
Irritable Bowel Syndrome covers such a broad spectrum of symptoms that many physicians have trouble even prescribing drugs. Even though drugs are designed …
