Posts Tagged ‘living foods’

When you eat raw foods the enzymes needed to unlock its specific nutrients are included within it. When you eat cooked foods, the enzymes, which are killed by heat, are no longer in the food. In that case, your pancreas must produce the enzymes needed to break the food down to the smallest molecular level.

What most people don't realize is that eating cooked foods puts an unnecessary burden on your pancreas, ultimately distracting it from its main job: Strengthening …

Continuing our 15-part article series called Heal Yourself in 15 Days, today we focus on cleansing your digestive tract and energizing your cellular energy with the help of some living foods with juicing. This is in preparation for part six in the series, which we’ll get to tomorrow.

Here’s the cool part about this: You don’t need a juicer to do this step. All you really need is a blender and a nut milk bag (a fine mesh bag …