Posts Tagged ‘memory’

Many of us joke about “senior moments.” But when they start happening to you more often, they’re not funny at all. Instead, they’re frustrating, embarrassing, and perhaps even worrisome.

For example, do you ever walk into a room—and forget what you went in to get? Run into someone you haven’t seen lately—and can’t recall their name? Misplace your glasses or your house keys?

It’s ironic. Just when you’ve got all this wisdom and experience under your belt, your brain is …

Joe Barton here. I promised to send you some extra helpful tips this month, as we celebrate our 10th anniversary at Barton Publishing. Today I want to help you boost your memory.

As we get older, many of us experience a higher frequency of “senior moments.” Here are 3 tricks that improve your memory, and actually help strengthen and rebuild your brain.

Click here to check out our video on boosting your brain power

These tips are a …

I just had a “senior moment”… Even though I’m pretty far from being a senior.

I lost my car keys.

Searched for them high and low. Looked on my desk, under my desk, in my desk… Then I emptied out my briefcase, and finally went back to see if I left them in the bathroom. I couldn’t remember where they were.

I returned to my office, heaved a big sigh, and shoved my hands in my pockets. Bingo. My keys …

By flavoring your meals with these 10 supercharged spices, you can:

Increase your metabolism Reduce inflammation Speed fat loss Control blood sugar Reduce your risk of cancer and heart disease

Without adding a single calorie, these powerful herbs and spices can transform an ordinary meal into something extraordinary! These 10 herbs and spices are good for you body and contain a wide variety of some of the most potent antioxidants of any food.

There are more antioxidants in these …

The answer is: NO!

Mind over matter is one of the oldest sayings…and now it is backed by science. It is a bit of a self-fulfilling prophecy. If you “think old,” then you may very well “become old.” So, how do you improve  your memory so you don’t “become old?”

As your body ages biologically, you can still control your cognitive and memory skills by maintaining confidence about yourself and your abilities.

Protect Your Memory…