Posts Tagged ‘recipe’

Did you know that you are NOT what you eat?

You are what you absorb!

So the question you must answer if you want faster fat loss:

How can I consume all the enzymes, vitamins and minerals necessary for maximal nutrient absorption into my diet? (and without spending a fortune on expensive pills and powders).

JUICING! 

And if you’re interested in a SIMPLE & EASY juicing solution, I have some awesome news. 

My good friend, nutritionist and “kitchen diva” …

Here’s something not even my mother knows:

I treat myself to “dessert” at 7:45 a.m every morning.

Why the heck would I do THAT? Doesn’t that kill metabolism and pack on the fat?

Nope… because this is no ordinary dessert (see recipe below), it:

Turns ON the “burn fat” signal in all my cells… Turns OFF the “eat more food” signal in my belly… And cranks UP my metabolism, energy and thinking speed…

So …

In the early 80s, my wife and our two children moved to Austria. Almost immediately, we began to experience some of the foreign strains of flus and viruses in our new surroundings. This is when we discovered that the Austrians had a very different view of medications than what we were accustomed to in the US.

No medications were available at the time “over-the-counter.” Our children had developed quite a cough, so we asked our Austrian neighbor what she …

Not long ago, I tried farro for the first time–simply cooked with butter and salt. It was so delicious I had to find out more about this grain that has been dubbed, “The mother of all wheat.”

Farro is an old world heirloom grain cultivated and enjoyed throughout the centuries. It was originally grown in the Fertile Crescent of the Middle East. But today, farro continues as a staple grain of the Italian and other European diets.

Farro is …

Being sick with a cold virus for a week or two doesn’t mean you have to be miserable. These remedies in the current issue on the Common Cold may help! Special Report – Is It the Flu or Just The Common Cold?

6 ways to tell the difference, with effective home remedies for each.
 What doesn’t work? Worth noting are antibiotics, which destroy bacteria, but are no help against cold viruses. As for Echinacea, a recent analysis had mixed …