Posts Tagged ‘taste’

Here’s why eating Paleo will make you fatter…

Going cold turkey on your favorite foods is a recipe for disaster. It simply won’t last. And after a few days (or weeks if you’re extremely disciplined), you’ll be bored, frustrated, and tired of eating the same tasteless meals every day.

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And the moment you slip up, the binge begins and you’ll end up heavier than when you started. I’ve seen it …

 

Okay, try to say this ten times real fast, “How much nooch could a smooching pooch mooch, if a smooching pooch could mooch nooch?”

No, you didn’t land by accident in a Dr. Seuss book! Actually, nooch is the colloquial term for nutritional yeast. But what is nutritional yeast? I’m glad you asked.

To begin with, yeast is a single-celled fungus related to other fungi that we eat, like mushrooms for instance. When we think of …

by Dr. Scott Saunders, M.D.

There is a natural chemical that comes from plants that is responsible for more deaths than all other toxins combined and is the primary cause of all the following diseases:

Heart disease (#1 cause of death) Cancer (#2 cause of death) Diabetes (#1 epidemic) Stroke Alzheimer’s disease Blindness Kidney failure Amputations Obesity

And, what’s more, this chemical is found in 80% of all the prepared food in the world. Do you try to avoid …

If you are addicted to tasting food, then this aggressive desire could be making you fat. The good news is you CAN change your taste buds to prefer eating healthy natural unprocessed foods!

You've probably noticed that I like to talk about food… and healthy eating in particular. I've always said that healthy eating does NOT have to be boring and bland, and if you know a few preparation tricks, can actually be exciting and delicious.

Many people seem to …