Barton Publishing Blog

There are precious few resources dedicated exclusively to understanding and reversing multiple chemical sensitivity (MCS). Whether you are new to the diagnosis or MCS has been a reality in your life for years, then the Home Cures That Work MCS survival guide can assist you on your path toward vibrant health once again.

Each person with MCS reacts to a different set of triggers and every individual has a different reaction to these triggers. So, recovery is unique …

Cortisol – the “stress hormone” – has become a dirty word due to its role in causing weight gain, suppressing the immune system, raising blood pressure and more. But is cortisol really the offender we’ve made it out to be?

Cortisol is a steroid hormone produced by the adrenal gland and serves many important roles in the body.[1] This hormone helps regulate blood pressure, blood sugar, and insulin levels. Cortisol also assists in the …

Cold and flu season isn’t quite over, and it’s important to fortify your immune system with essential minerals and vitamins, like vitamin C. In fact, it’s the perfect time of year to introduce you to an Australian super food that comes fully loaded with a superdose of vitamin C to help keep your immune system thriving.

Gubinge is a small green fruit with a somewhat sour taste. You might know gubinge …

John Pinette, the late comedian, quipped, “Every pizza is a personal pizza if you try hard and believe in yourself.” And Kevin James adds, “There’s no better feeling in the world than a warm pizza box on your lap.”

One thing is for sure, we Americans are obsessed with food! According to the site, ListChallenges.com, about 100 TV cooking shows travel the airways to whet our appetites.[1]

Unquestionably, good food is vital for our physical, psychological, emotional …

 by Daily Superfood Love

Who doesn’t love a bowl of fresh juicy berrrries? Berries are the natural dessert of the fruit world.

But, don’t let their sweetness fool you. These three particular berries are more than just delicious, they are nutrient powerhouses that can help prevent vision loss, blood clots, diabetes, cancer, and even keep your gut healthy.

Bilberries are the European cousin of the American blueberry. This dark berry native to northern Europe is often …