Archive for the ‘barton publishing’ Category

I've been traveling a lot for business in the last year, and I've noticed that most people totally fall off their fitness routines while traveling…

In fact, eating out at restaurants frequently is one of the biggest reasons why so many people fatten up while traveling.  It's almost damn near impossible to eat healthy when you dine out, UNLESS you follow a couple simple tricks that I use to make every restaurant meal healthier, reduce calories, and not lose control.…

If prostate cancer was detected early, via PSA tests, treatment could begin earlier, and lives would be saved – right? Wrong!  Even with the increased screening, the mortality rates from prostate cancer have not decreased.  In fact, you may better off if prostate cancer is never diagnosed, since it is most likely that the side effects experienced from the treatment are not balanced by an increase in life span.

You mean people are getting unnecessary medicals test that cost a …

It's a fact.

Considered one of the most complicated health practices of our time,

10 million Americans are diagnosed with osteoporosis, a degenerative bone condition that leads to an estimated 1.5 million bone fractures each year.

Osteoporosis has traditionally been linked the measurement of calcium in our bones, or bone mineral density (BMD). The higher your BMD, then the stronger and denser your bones. It was thought that this meant you had less chance of developing osteoporosis.…

I'm sure you can think of all sorts of condiments that are obviously NOT healthy…

What about Mayo?  Sorry…

With processed refined soybean oil as the main ingredient in most mayos, there's NOTHING healthy about mayonnaise.  It causes internal inflammation and harms your omega-6 to omega-3 balance with excess omega-6 fats.   Tartar sauce has the same issues as mayo.  If you can find a mayo made with 100% olive oil instead of soybean oil, this would actually be a …

A Little-Known Herbal Cure for Benign Prostatic Hyperplasia BPH (Enlarged Prostate)

An often-ignored plant extract provides relief for a common aging annoyance: enlarged prostrate, or benign prostatic hyperplasia (BPH).

If you or someone you know suffers from an enlarged prostate, you are not alone! Half of men over the age of 50 struggle with this condition, and the chances of diagnosis increase to 80% in males aged 80 and up.

What Causes Benign Prostatic Hyperplasia BPH?

As …