Archive for the ‘inflammation’ Category

Does Splenda and Aspartame, etc. Make You Fat? What about the Natural Alternative, Stevia?

I wanted to talk about artificial sweeteners today because I've noticed that there's a lot of confusion and misconceptions revolving around these non-caloric sweeteners. Artificial sweeteners and the huge list of products sweetened with them are marketed to you relentlessly as "healthy foods" or "healthier" than sugar or corn syrup sweetened products. But are they really healthy or do they cause all sorts of health problems…

HOME CURES THAT WORK HEADLINES – May 2013

Superfoods For Every Taste
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Superfoods: Hype or Health?

Superfoods For Every Taste

Food is such a wonderful thing!  It gives us pleasure.  It gives us energy.  Indeed, it gives us life! With all this food it should be obvious that we would be well-nourished, but this may not be the case.  Our biggest health problems come from too much nutrition.  Energy, in the form of calories, is …

Forget aspirin. And don't walk around smelling like Wintergreen either…

Don't blame your pain on getting older and take it lying down – you could actually feel like you're younger again.

Imagine waking up in the morning and hopping out of bed with a smile - refreshed and ready to command the day. No more sitting on the edge of the bed wondering what will ache when you finally get on your feet.

Because for over 3,500 years this simple, …

These 7 fatty (but healthy) superfoods can actually help burn body fat faster!

Surely by now you have accepted the fact that eating fat doesn't make you fat.  You have probably begun to understand that eating healthy fat has all sorts of health benefits:

Preventing cravings
Keeping blood sugar levels stable
Balancing hormones

Just for fun, I want to share what I have experienced with 7 fatty foods that actually help burn body fat and contribute to a flat stomach.

1.  Super …

By Amanda Barton, N.D.

The American Heart Association recommends a "heart healthy"diet that is low in saturated fat and cholesterol. Essentially, we are told to throw out butter, eat limited red meat and instead replace them with low fat products.

However, have you ever read the labels of fat free and low fat food items?  Shockingly, there isn't much "food" on the list.  You see lots of sugar and salt, and even worse, artificial sweeteners and MSG in the ingredient …