Archive for the ‘digestion’ Category

The Promise: A Stronger Heart, Sharper Brain, Pain-Free Joints and Youthful Energy—Does It Deliver?

There’s a lot of exciting buzz around turmeric these days, and there’s plenty of good reason for it.

Hidden deep in the plant’s bright yellow roots is an extraordinarily powerful compound called curcumin that has the unique ability to block an enzyme that causes inflammation, while combatting free radical damage to highly sensitive vital organs like your brain and heart.[1,2]

In fact, curcumin’s anti-inflammatory and antioxidant …

Apple cider vinegar’s health benefits are legendary. Unlike regular white vinegar, unfiltered apple cider vinegar includes something called the “mother.” Take a peek at the bottle—it’s that cloudy sediment in the bottom. The “mother” is the most nutritious part of the apple cider vinegar and is very beneficial to digest.

The “mother” occurs naturally as a byproduct of the fermentation process. It’s made of strand-like enzymes of connected protein molecules. It looks a little odd, but don’t try to filter …

What does it really take to stave off disease and protect your mind, body and all its systems so you stay strong and healthy well into old age?

The answer is simple. All you need is the ONE GOLDEN SUPER NUTRIENT that’s demonstrated to…

Relieve the pain associated with arthritis and other joint related problems… Help you maintain normal blood sugar… Strengthen your immune system… Promote good digestion and gut health… Preserve and restore youthfulness… Support your body’s normal ability…

Finding an egg substitute is one of the hardest challenges a baker will ever face – especially if you are converting a favorite recipe for a vegan friend. But when I first heard about “egg free” recipes with aquafaba, I was a bit skeptical. However, I am a big fan of meringues and of trying new things …so I decided to put chickpea brine to the test!

The liquid you usually pour down the drain when you open a can …

Why you must get this now while you can.

Today I want to talk to you about a remarkable nutritional supplement I take every day … and one I highly recommend you take, too, for your best health ever. In a moment, you’ll understand why this is a must-have supplement that you simply can’t be without.

The supplement is none other than … curcumin.

I’ve been singing curcumin’s nutritional praises for years—and I’ve written countless articles on its amazing benefits, …