I have a personal war with allergies and chronic sinus infections. Nasal passage inflammation never disappears and when I get sick, it almost always involves my sinuses.
I just started feeling the signs and effects of a sinus infection. I could feel the sinus pressure and pain coming on for a few days, but was really hoping I could avoid it. But yesterday it hit my full force and this morning I woke up with a sore throat, …
Spinach has pretty much become synonymous with health….and it has been that way for decades! Take Popeye, for example. Spinach was his secret to super strength! Moms everywhere would encourage their children to eat their spinach by telling them that it makes them strong and they could be like Popeye!
Move over spinach! There’s a new “super green” on the block….kale. Most people have never even considered eating it. For years, I thought it was just a …
By Underground Health Reporter
This is a FACT: Soy is not healthy for you.
Advertising has created a multi-billion dollar soy industry. But, have you stopped to question whether or not soy is actually healthy for you?
Soy is generally believed to be a “miracle food” and the general public has fallen for the claims completely.
But, did you know that 90% of soy grown in the U.S. has been genetically altered? (Stats provided by none other than the …
We all know at least one "Pill Popper." He pops pills like they are candy! There is at least one bottle of medication or other pills that is in his desk drawer. We all wonder how he makes it through one day without chemical help!
While these "pill popping" people take pills to the extreme, there is a touch of medication dependency among us all. At one time or another, everyone has taken some pill or liquid to …
By Underground Health Reporter
Detoxify Your Mouth – and Entire Body – with an Ancient Ayurvedic Remedy "Oil Pulling”
Oil pulling is reviving itself to become a popular remedy to improve oral health, reverse chronic conditions and embrace overall well-being.
This easy and refreshingly simple technique involves swishing oils around in your mouth for 15-20 minutes daily.
By "pulling" from sunflower, sesame, coconut oil or olive oil, you experience an astonishing detoxifying effects. It is inexpensive and …
