Archive for the ‘diabetes’ Category

by Jessica Sanders

You see loaves of sprouted bread in the aisles, and maybe you even buy it because of its associated health benefits – but is it worth the extra cash? And just exactly what are those benefits of sprouted grain products?

Sprouting, the process of germinating seeds to be eaten raw or cooked, was popular in the 1970s. And still, to this day, many health professionals believe that sprouted benefits run the gamut from better blood sugar …

By Amanda Box

The average American gains 7-12 pounds a year!  Although this is incredibly disappointing, the culprit is easily identified!  No, it’s not the turkey or the ham that is packing on the pounds.  This weight crashing devil is the deliciously sweet vice of millions: SUGAR!!

I remember having the most terrible sweet tooth!  Growing up addicted to sugar, both my teeth and my health suffered. I later realized after studying natural health, that I had …

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Are Pain Meds Safe? Attention pain sufferers…


What dangerous drugs come to your mind? Cocaine? Meth? LSD? Heroin?

What about pain pills?

The deaths caused by adverse drug reactions from pain medications rank #4 on the list of leading causes of deaths in America – right after heart disease, cancer and strokes.

So, what does this mean?

It means if you have any pain medicine in your house, then you are at risk of dying. The risk you take with …

Your Cooking Oils – Healthy vs Unhealthy The truth may surprise you! Can you choose the healthy oils from the unhealthy oils listed here? Soybean oil Olive oil Coconut oil Corn oil Etc.

Most people are confused about which oils and fats to choose when cooking and baking. There are some that are actually harmful to your body.  Today, let’s find what are the healthy oils and fats…

Here’s the deal….

Vegetable oil is NOT healthy!

Most of what …