Archive for the ‘obesity’ Category

What if you could get your hands on the secret that can “unlock” the body’s own “pharmacy” to relieve pain … reduce high blood pressure … quit the smoking (or alcohol) habit permanently … revive low s*e*x drive … and effectively treat hundreds of other health problems and diseases.

Recently, I discovered some exciting information about a highly effective self-care technique that anyone can learn and use at home.   I was riveted by the power of this treatment that is …

Most people, especially as they age, have lost faith in their ability to burn off fat and get in shape.

They’ve given in to the idea that an unattractive body shape, poor muscle tone and a sluggish metabolism are inevitable… that their best days are behind them.

But NOTHING could be further from the truth — your body has simply changed.

And doing what MAY have worked for you 10, 20, 30 years ago is simply NOT going to cut …

Everyone knows veggies are healthy, but fact is, only a handful of veggies have big-time fat-burning properties.  Fortunately, my good friend and top nutritionist Shawn Wells just wrote a brand new free report showing you the top 5 veggies for the absolute FASTEST fat loss.

Download your free copy in a few seconds here:

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If you follow mainstream nutrition advice, I’m sure you’ve heard it over and over again…

… That in order to lose fat you should always avoid high carb white starchy foods like potatoes.

However, when the USDA proposed eliminating the potato from federal feeding and nutrition programs, 45-year old Chris Voigt (Executive Director of the Washington State Potato Commission) decided to protest.

So he ate nothing but 20 potatoes per day for 60 days straight.

Did you “fall” for this diet fad back in the 1990’s? That was when low-fat eating was all the rage. It even made it into one of my favorite Seinfeld episodes, where Jerry, Elaine, and Kramer start binging on frozen yogurt because it was labeled “low fat.”

What a joke. Literally! The low-fat diet turned out to be one of the biggest reasons we gained belly fat. I’ll admit, even I loved the idea that we could eat bags of …