
If you’re like the average person, you clock almost 55 hours a week on your duff (in a chair at work, in the car as you drive and in front of a T.V.). The truth is the more you spend your life sitting …
If you’re like the average person, you clock almost 55 hours a week on your duff (in a chair at work, in the car as you drive and in front of a T.V.). The truth is the more you spend your life sitting …
The average American gains 7-12 pounds a year! Although this is incredibly disappointing, the culprit is easily identified! No, it’s not the turkey or the ham that is packing on the pounds. This weight crashing devil is the deliciously sweet vice of millions: SUGAR!!
I remember having the most terrible sweet tooth! Growing up addicted to sugar, both my teeth and my health suffered. I later realized after studying natural health, that I had …
If you’re anything like me, PAIN is no stranger to you.
Now that I’ve grown old-er (emphasis on the “-er”!), it seems like it’s a constant battle between neck pain… back pain… joint pain… muscle pain… etc.
There’s a very good reason for this…
Most pain in your body is caused by “inflammation.”
Inflammation, although it causes pain and swelling, is your body’s way of actually promoting healing by calling upon your body’s own natural healing mechanisms.…
Back pain is a very complex issue. The large majority of cases do not need the services of a medical doctor for drugs, a surgeon for surgery, or even manipulation. Most of the time, back pain is a problem that can be treated at home. …
More than likely, there’s a bear shaped honey bottle in your cupboard. This is liquid honey, which is probably pasteurized (most grocery store honey is to prevent crystallization), and if you check the label there’s a good chance it is blended from many sources. Now go check – was I right?
This description is what most people think of when they think honey. Though always found in the kitchen; it’s usually used only here and there. On …