This month’s issue of Home Cures That Work is now available online. And it’s jam-packed with healthful information, tips and recipes.

The Ten-Minute Plan to Control Stress – With the holidays right around the corner, do you have the tools you need to minimize stress? Dr. Scott Saunders shares how to easily let go of the pain, suffering, stress and anxiety — and move forward with confidence, peace, joy and ease – in as little as 10 minutes! It could be exactly what you need to relax, too!

Home Cures That Work November 20163 Surprisingly Creative Recipes for Cauliflower – We’ve got a genius new use for cauliflower: A few whirls in a food processor and you have a delicious, healthy substitute for rice. Plus, our cauliflower “rice” recipe is ready in a fraction of the time (ten minutes!), so you can get back to all the other important things in your life, like listening to Christmas albums on repeat.

12 Home Remedies for Toothaches – If it’s a toothache that’s bothering you, then you have plenty of safe, natural options that won’t put your health (or your life) in jeopardy. For one, go to your spice rack and grab some garlic. Place it with a little rock salt on the affected tooth to help relieve or even cure the pain. We have 11 more natural secrets to send painful toothaches packing.

8 Ways to Treat Sciatica Naturally – Sciatica is leg pain often caused by a pinched nerve in the lower back. Although the pangs begin in nerve roots located on either side of the lower spine, they then course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. The leg agony can be intolerable and some people liken it to the nerve pain you experience if you have a toothache. Here are the best steps for relieving sciatica.

The Freedom of Truth Telling – When I was growing up, one of the principles in our house was that we had to tell the truth, no matter how painful it might be. Why does telling the truth matter? Michael Tyrrell, author and composer of Wholetones, explains why truth is the key to your freedom.

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P.S. Do you know just how wonderful cauliflower is? This cruciferous veg is anti-inflammatory, supports brain and digestive health via vitamins (including C, K, and B vitamins), antioxidants, and offers up plenty of anti-cancer fighting power.

 

 

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