Home Cures That Work for your Spiritual HealthHave you ever wondered if you are on the right path spiritually?

After years of neglect, we might lose sight of the significance of our spiritual health. We see the consequences of declining spiritual health all around us in addictions, depression, sickness and lack of compassion and respect for one another.

If we are on a healthy path spiritually, our condition and its symptoms should be improving so that we’re experiencing ever-increasing:

  • Health in our relationships
  • Peace and contentment
  • Joy
  • Gratefulness

If you have neglected your spiritual health, it is never too late to start again. Our spirit has an amazing ability to recover and flourish in splendor once again….and your body and mind just follow. Here is how to nourish a healthy spirit.

Body, mind and spirit all work in unison. We cannot neglect one without the others suffering. Also, when we improve on one dimension, we naturally impact the others for better as well.

For instance, in our modern culture, technology and mechanical devices have replaced much of our need for physical work. Other technical advances simply distract us from keeping our bodies physically fit.

The result of this inactivity is the breakdown of the body and resulting disease, but it doesn’t end there. When we become physically sick, both our minds and our spirits suffer as well. Likewise, when our spirit is “sick”, it affects the health of our minds and bodies.

Naturally, we want to be healthy in body, mind and spirit. Consider the benefits of physical exercise on our minds and spirits. When we go for a walk, for example, our bodies benefit from the physical activity. And while we walk, our minds may be active in thinking about a creative solution to some problem we are facing. Meanwhile, our spirit benefits from the solitude and peace that such a walk offers. Experience God’s design for your body with exercise.

Think about the benefits of eating in a healthy manner as well. God has graciously provided everything from sun-dried tomatoes to honey-crisp apples and a myriad of other delectable foods that meet all of our nutritional needs.

When we eat in a healthy manner our bodies thrive. And when our bodies enjoy good health, our minds and spirits can thrive as well. We’re able to think clearly and we’re less likely to be caustic and cranky with others.

Here are some natural foods to help you eat in a healthy way.

Many people think that the search for spiritual health is a big mystery requiring a great spiritual guru, but that is not the case. At Home Cures That Work we believe that true spiritual development is simple and fully integrated with the whole person. God created us to live in relationship with him and enjoy him.

How about you? What’s your spiritual temperature? In what ways is your spiritual health helping or hindering your physical and mental well-being?

To read more about how to cultivate your spiritual health, I encourage you to read this article: We all suffer from this disease.

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