Posts Tagged ‘boost’

Here’s something not even my mother knows:

I treat myself to “dessert” at 7:45 a.m every morning.

Why the heck would I do THAT? Doesn’t that kill metabolism and pack on the fat?

Nope… because this is no ordinary dessert (see recipe below), it:

Turns ON the “burn fat” signal in all my cells… Turns OFF the “eat more food” signal in my belly… And cranks UP my metabolism, energy and thinking speed…

So …

Joe Barton here. I promised to send you some extra helpful tips this month, as we celebrate our 10th anniversary at Barton Publishing. Today I want to help you boost your memory.

As we get older, many of us experience a higher frequency of “senior moments.” Here are 3 tricks that improve your memory, and actually help strengthen and rebuild your brain.

Click here to check out our video on boosting your brain power

These tips are a …

Did you know that eating more chocolate may make you smarter?! According to

a recent article in the New England Journal of Medicine, countries that eat more chocolate produce more Nobel Prize winners. It doesn’t take a genius to know that eating large quantities of dark chocolate can boost your brain power.

Chocolate is one of the great superfoods out there, packed with nutrients. Dark chocolate can stimulate the brain because

of its …